Keep up the good work, man. Have you not eaten anything because you don't want to, or do you just not have the time? I think I'll do some weigh-ins, too. I'm at 178 right now. I've been fluctuating between 175-180+ for about a year now, and it's fucking ridiculous. I've been losing, gaining, losing, gaining, losing. . . . I need to stay away from the ice cream and shit. But I've been eating clean for a couple of weeks now and getting nice results. The only "cheating" I've done is the occasional cup of hot cocoa, but a man's got to have a vice, right? Anyway, 170-ish is my goal weight, and I've been losing about a pound a week (losing slowly is best when you're just trying to drop a small amount of weight, I find).