Oi Panda, long time no see. That's quite relatable. Tbh in think in those scenarios, its a not as black and white. The thing is other people have their own flaws and insecurities and sometimes they're in a bad mood and while they don't hate you, they might say harsh things on a whim or even just act in a way that's anti-social towards you (if that makes sense?). And the deal with people with a lot of self-consciousness is you pick on those tiny things and blow up and make it about yourself. Its something very common I think, don't beat yourself up over it. Its good that person seems not hate you at least haha.